Dr. Saifedean Ammous | Fernando | Activity https://academy.saifedean.com/members/fernando-morales/activity/ Activity feed for Fernando. Thu, 30 Apr 2026 02:04:22 +0000 https://buddypress.org/?v=2.21.0 en-US 30 hourly 2 0b8e5d553b2d414c69dccaca10fc9515 Fernando changed their profile photo https://academy.saifedean.com/news-feed/p/15564/ Wed, 20 Sep 2023 20:11:44 +0000 0 39fe2b3d2f8f23cc4660fa48768c3e00 Fernando joined the group Economics study group https://academy.saifedean.com/news-feed/p/15389/ Mon, 18 Sep 2023 22:59:55 +0000 0 fe68902665000091023b2ddddb2d6488 Fernando replied to the discussion Additional Foods and Beverages for Carnivores in the forum Carnivory https://academy.saifedean.com/groups/carnivory/forum/discussion/additional-foods-and-beverages-for-carnivores/#post-44923 Mon, 18 Sep 2023 22:57:22 +0000 Reply to Additional Foods and Beverages for Carnivores

Hey Luciano,

I try to go carnivore (mainly beef, bacon, eggs and occasional liver) + fermented foods. The fermentation process helps reduce/eliminate sugar and neutralize plant toxins (e.g sauerkraut, kimchi), plus you get some nice vitamin K2. My choice of fermented products are kefir and kombucha. If you want to learn more about this style…

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